This SUPER FOOD blend of seeds contains calcium and is a good source or iron. Start your day with this supper food blend for a
Instant oats in flakes, flaxseed, sesame and Chia seeds.
- Soak the Super Food Blend in water, juice or milk to release the mucilage, a gelatinous liquid with virtually no taste.
Combine with fruits or cereals or consume as a refreshing beverage.
In a medium sized pot, combine
For best results store in an airtight container in a cool, dark place.